Friday, August 1, 2014

Day 1 juice fasting

So it is August 1st and today is day 1 of a new juice fast for me. I am very excited about losing weight and gaining health but right now I am just plain hungry! The last time I did a 60 day fast I did not exercise at all and still lost substantial weight (of which I gained back all but 10 pounds) but this time I am going to push myself to exercise whenever possible.

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