Friday, July 18, 2014

Struggling with weight after 50

So most of you already know that the older you get the harder it is to stay healthy and lose weight. I have been on a weight loss yoyo for some time now and it sure isn't getting any easier!

After seeing the movie Fat, Sick and Nearly Dead I was inspired to give juicing a try. I love juicing and have a lot of support and have made great friends in the process. So far I have done 2/30 day juice fasts and 1/60 day juice fast. The feeling you get from doing this type of fast is amazing!



Weight loss and the numerous benefits of health are what made me decide to juice fast. I have lowered my cholesterol by 100 points and my blood pressure is now perfect! I still have a way to go to meet my goal but I am determined to get there!

Since my last juice fast I have gained 20 pounds back so it is time to buckle down. I was fine until my wheelchair bound sister moved in the house behind me and brought me homemade sea salt caramels that were out of this world! I knew better than to eat one and didn't want to eat one but she begged me to try one so I did and let me tell you, it was the BEST caramel I have ever had. After that I was making them dinners and trying to adjust to them being here and went a little overboard with eating junk and so here I am, trying once again to regain my health by juice feasting!!

I would also like to share coupons that I get by trying out products for Smiley360. They are amazing and I really love trying new products so I will put links to coupons on here as much as I can.

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